The week in review...

Balance
Celebrate Chaturanga? sure, why not
Discombobulated
Enjoyed a "Black Twig" apple outside... 
Fresh Fall apples
Glimpse of tonight's full moon, this morning :)
Highly recommend eating your fresh fall apples outside
Invite breath
John brought me apples 
Kerry's Birthday

Morass: : a situation that traps, confuses, or impedes 
Need to say learn when to say "No"
"Open to life pose" - One of my favorite asanas

Quiet time...


Sues' Birthday - yes, the apostrophe IS in the right place. Sue Gager Palmer and Sue Law Mitchell
Thankful for both of them, born on the same day, one one year apart
Utkatasana "awkward chair pose"

Vamoose
Yummy Yoga stretches
Zillion thanks

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