October 21st through 23rd 2016

"Allow the past to die so that you can live in the moment." ~ Deepak Chopra, Day 17 of Perfect Health
Bill Harris on Bulletproof Radio podcast # 186 from Jan 6, 2015
Creativity improvement : "you naturally and automatically can access a theta state" ~ Bill Harris
"Do what makes you happy! That's how I get my buzz, from the ...
ENERGY!!" ~ Angela Deeds 10/21/10
Froggie reminders :)  from Budda Groove
 from Master Shift
Hacking Meditation with Holosync – #186 Bulletproof Radio
I tell you this to break your heart, by which I mean only that it break open and never close again to the rest of the world.” ~ Mary Oliver
John O'Donohue  Photo: © Ann Cahill
Kali aspect of your Shakti : "The process of being led to the light, of waking up as so many of us like to say, is not simply becoming more luminous... It is also the process of getting very intimate with the dark, ravenous, insatiable heaviness inside of you." ~ Uplift: The Darkside of Being Light
May all that is unforgiven in you / Be released / May your fears yield / Their deepest tranquilities  May all that is unlived in you / Blossom into a future / Graced with love." ~ John O'Donohue

"Nothing in the world is more dangerous than sincere ignorance and conscientious stupidity." ~ Martin Luther King Jr. Thank you for sharing this, John Morgan

Pretty Pinks
Quality time with friends  at...
Roller Derby with Rippi Longstocking 
Saturday night fun
Thank you, Carmen!!

Violet is now 6 months old xo 

"What if" by Meghan Natifa Kerr
What if we all held each other like brothers and sisters with this level of tenderness, nurturing, and love?
'Aha' eXperience, where you put something together in a new way and suddenly go, 'Oh, I get it.' ...
You actually learn something; you have an insight and so on." ~ Bill Harris
ziva MIND popped up again. 

Sunday, October 16 through early am Oct 19th

Anthroposophy : a formal educational, therapeutic, and creative system established by Rudolf Steiner, seeking to use mainly natural means to optimize physical and mental health and well-being.
Beautiful Bok Choy

Creativity is our highest nature.
Done with Doctors
E is for eggplant

F is for Flax Flower 
Great courage is needed to face reality
Hallmark of personal development is the ability to face reality, to live in reality." Dr. Mark Atkinson
In the midst of our lives, we must find the magic that makes our souls soar.” ~ Evelyn Beilenson
Julie's Birthday - right between Kerry's and Sue's : lots of love xoxoxo
Kalapas are like tiny particles or wavelets that are arising and passing away trillions of times per second. ~ The Buddha's term for the primary substance
Marianne Williamson: October 18, 2016: "At a time during which the world seems to be falling apart, the antidote to global chaos is a critical mass of people within whom the unintegrated fractals of life are finally coming together. This collective mutation, this alternative to the maladaptive behavior of our species, is appearing out of the mists even
Now. And from this ragamuffin, international smattering of souls groping however clumsily for enlightenment, there is emerging a forcefield of love so powerful and lasting that hatred itself will fall away in its presence. It is a light that when having attained full brightness, will shine away all darkness from the world.
Our task is to assume this, stand on this, and add to this, with all our heart, with all our soul and with all our might. The light is here because it is always here, but we must be its lamps."

Primordial Spiral  Inner Worlds, Outer Worlds Part 2
"Quiet your own mind. Only then you will observe these things first within yourself." ~ Inner Worlds, Outer Worlds Part 2
Romanesco broccoli  about 7:59 min into Inner Worlds, Outer Worlds Part 2

Saturday evening out with friends...
 The Cary Theater.
Unusual, but fun!
Venus transit - so cool... 
When you observe a plant growing in time-lapse video you witness it dancing with the spiral of life.
The ancient spirals symbolize growth, eXpansion and cosmic energy embodied within the sun and the heavens.
Yin yang symbol represents the inter-penetration of the spiral forces of nature.

Saturday to Saturday, Oct 8 thru 15, 2016

A happy ending isn't really the end. It's just the place where you choose to stop telling the story.” ~ Leah Stewart, The Myth of You and Me
"Beat of the Heart" by Woman Rising

"Close your eyes. Close your eyes. Close... your... eyes. You're safe. You can relax... He's gonna be so sorry he lost you, so stop worrying. Forget the past. Forget the pain. And remember what an incredible woman you are." ~ The Wedding Date
 thank you, Pamela

"Found this funky dude hitching a ride on my car this morning!" 
 #funkybug by ~ Charlotte Claypoole McKinney

Hurricane Matthew
"In all things of nature there is something of the marvelous." - Aristotle
 thanks for the nudge, Antoinette :)


Kat Ellis: Holy crap. You're worth every penny." ~ The Wedding Date
Nada Brahma : "The Sound of God" or "Sound is God" - Not exclusively Hindu 
Oct 22 Halloween Pumpkin Carving Party AND Roller Derby? Perhaps...
~ image by Juliana Nan
"Please know that often what feels like the end of the world is simply a challenging pathway to a far better place. ~ Karen Salmansohn 

Rumi quote: “My face is that of autumn / yours that of spring / My face is like a thorn and / yours like a rose / Unless these two come together / a flower cannot be formed / In first glance, rose and thorns / don’t look anything alike / But look at them through my eyes / and you will laugh at this / secret garden of joy.” 
"Sadness is but a wall between two gardens." ~ Kahlil Gibran
 Thank you, Maura
"Use what we have and are passionate about to help others." ~ Donna Coletrane Battle
Vedic principle of  Vibrations : Nada Brahma 
"eXplore the one vibratory source that eXtends through all things" ~ Inner World, Outer Worlds
"You brighten my day." ~ a sticky note someone gave me years ago, found in an old journal

http://www.skinnytaste.com/zucchini-meatballs_20/ and "Zoodles"? perhaps...