Diligence
Equanimity represents facing the difficulties of life without getting needlessly attached to them.
Focus
Great article
Helping us on the path
Investigation involves investigating the Dharma for ourselves.
Joy represents positive thinking.
Keep our minds on our breathing.
Lists because they are easy to remember
Mindfulness is an awareness to the reality of things.
Not giving up, but saying NO, thank you.
Observation
Present moment
Qualities of diligence, determination
Remember, Relax
Stick-to-it-tiveness
Tradition of Tranquility
Unwinding
Visiting with my girl and my pup
We are practicing to transform ourselves
eXcited about chanting a mantra or meditating, you are using the factor of joy.
Yes!
Zen
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