Saturday, October 11, 2014 - Sunday October 12, 2014

Awakening
Buddha

Dharmaseed.org: dharma talks and meditation instruction
Go out there and find something beautiful!

How can we be nice to each other today?

James Baraz: "A Moment of Freedom: Interrupting Negative Thoughts."

Kendall just became my very first Instagram/Facebook post
Lost in thought or Here now are the only two choices
Mental proliferation: papancha
Nothing by chance. LOVED running into a dear friend on the greenway today
"Onward Owl"

Quest is in the Questions
"Rest in natural great peace this exhausted mind / Beaten helpless by karma and neurotic thoughts
Like the relentless fury of the pounding waves
In the infinite ocean of samsara
Rest in natural great peace."
SUPER SOUL SUNDAY:

Thank you, Meghan, Jamie, Kathryn, Karen, for our circle
Unconditional friendship with self - Pema Chodron
"Vow to let go of all worries and anxiety in order to be light and free." ~ Thich Nhat Hanh
eXpansive sense of "I'm in charge of ... this soul
Yoga union: Yes AND Yes!
Zen Mama's tip of the day:

2 comments: