How to ... What if... write, re-write Aug 17, 2014

"At the deepest level, there is no giver, no gift, and no recipient . . . only the universe rearranging itself." — Wherever You Go There You Are: Mindfulness Meditation in Everyday Life
Ben Howard performing "Depth Over Distance" click here Beautiful 
Called to adventure... Concentration Capacity Cultivation 
Deep breaths with Deepak. Drishti with Meghan
Effort but non-doing is required to practice meditation
Freedom
Gobsmacked: adjective : utterly astonished; astounded. 
Hero's Journey 
"It is the mark of an educated man to be able to entertain a thought without accepting it." --Aristotle
Jon
Kabat-Zinn

Meditate on My personal hero's journey... Mindfulness of generosity
Notice what Needs taking care of Now
One journey... One pointedness: samadhi
Piercing hope lights my path... "Practice sharing the fullness of your being" 
 "...Quiet hopes and labors for others." —Bryant McGill
Renew thyself 
Samadhi (Sanskrit: समाधि) refers to a state of meditative consciousness. It is a meditative absorption or trance, attained by the practice of dhyāna. In samādhi the mind becomes still.
Thoreau: "They say that characters were engraven on the bathing tub of king Tching-thang to this effect: 'Renew thyself completely each day; do it again, and again, and forever again.' I can understand that. Morning brings back the heroic ages."
Understanding Undulation
Vehicle for this work is meditation" bucketing out the pond
Wonder what video that began With "W" Was here before YouTube decided to delete...
eXperiencing eXpanded versions of ourselves
Yogic philosophy states that the soul's Yearning for a connection with others derives from a Yearning to connect with itself. #431 of 1,001 Pearls of Yoga Wisdom by Liz Lark
Zinn Zen - Jon Kabat-Zinn

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