Week of July 21-25, 2014

Anusara Yoga : derived from the Iyengar style of yoga with elements of Hindu spirituality, health-oriented Western approach to Yoga.

Diaphanous : light, delicate, and translucent. p. 2 The Book of Life by Deborah Harkness
Go In and In by Dana Faulds came in the mail this week
Hero Pose at Happy Momentum - and at Meghan's Sunday class

Julie and Andie brought us flowers and soap :)
Kimberly and I are going to yoga, soon, very soon...
"Mindfulness help you fall in love with the ordinary." ~ Thich Nhat Hanh
No experience is ever wasted.
Oprah : "The only courage you will ever need is the courage to live the life you want."
Perspicacity ˌpərspiˈkasitē/ 
Quality of having a ready insight into things; shrewdness. "the perspicacity of her remarks"
Rejoinder : a reply, especially a sharp or witty one.
http://www.myyogaonline.com/about-yoga/meditation/sanskrit-shaanti-peace
Unwinding the week...
Visit from friends
Week in review
eXhausted, but all is well
"You are here...to blossom into more of who you really are." ~ Oprah Winfrey
Zaanti also means peace in Sanskrit

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