Attention to
Breath; to
Connection; to Continuous healing vision
Dreaming bigger Dreams
"Everything" by Lauren Daigle - listen here
Faith + hope + love = peace
Grounding and Giving of Grace to one another
Harmony is Heaven
In the here and now Is
Joy
Ken’s class included beautiful music by
Namaste' 
Open Space yoga studio
Open Space yoga studio
in the Velvet Mill, Stonington
Poetry by Rumi
Quaking while holding the pose, stillness in the letting go of what does not serve
Restorative class and Forrest style, balance both
Sacred Searching, and Seeing things as God sees them, with the heart
Unpack definition of true child of God holds,
Vision of
What Would heal? Wish and see all things at peace, to the
eXtent that they (we) need it
Zen tea after a class like that is almost redundant
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