A tribute to my yoga practice

Awareness
Crow (Bakasana)
Dhanurasana (bow pose)
“Enjoyment and celebration of life have such a positive effect on us.” ~ Shiva Rea
Gratitude

Hanumanasana ~ Splits Pose

http://yogawithmaheshwari.wordpress.com/2012/08/26/hanumanasana-splits-pose/

IT Band 

Kundanasana
Lizard Lunge
Mind traps that hold us back

Need to breathe and be open
Opening the hips
Pigeon Prep
Quads
Reset
Sundial Surya Yantrasana
Thank you Meghan xo
Uuuuuttanasana :)
Variations
"Wake each day excited to bloom in a new way." - Karen Salmansohn

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