Bask in the sunshine, and let it fill you: 
~ Art by Lori Portka
~ Art by Lori Portka
Create energy..... 
"Drink light and create energy from the sun, trapping energy in carbohydrate bonds." p. 6
"Enough. Enough. Enough...time is always there... Embrace Infinity..." ~ Day 9
Family time at the movies:
Gratitude list includes Gulping coffee, as well as sipping it :)
Hope you Had a very:
Jack Kruse recommendation:
for my broccoli soup :) yum!
"Lose Your Beliefs About Time." ~ Oprah & Deepak 21 Day Meditation Challenge
McIver Amphitheater Meredith College
"Now is the perfect time to make choices that support your radiant joy!." ~ askangels
Melanie Beckler @askangels on Instagram
Family time at the movies:
Hope you Had a very:
for my broccoli soup :) yum!McIver Amphitheater Meredith College
Melanie Beckler @askangels on Instagram
Overwhelm fear and anxiety with love
Proclivity : a tendency, inclination or predisposition toward a particular thing, or way of being.
“Realize deeply that the present moment is all you have.” – Eckhart Tolle
Spinning, Swirling, Shifting awareness that I have the power to Structure my own day.
"The present moment is filled with joy and happiness. If you are attentive, you will see it. "
~ Thich Nhat Hanh
Unlimited possibilities await in the quiet... Use time creatively
Vivify! such a great word! enjoyed seeing it on p. 25 of Temple of Silence published in 1920
Xennial : micro generation of people born between 1977 and 1983
Zach Bush talks on Gut Microbiome, Leaky Gut, Cancer at Bulletproof Biohacking Conference
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