New Year is here: "The Tale to be told begins thus..."

BEAUTIFUL BLUEBERRY SMOOTHIE with David Wolfe

 make this the "Best Day Ever!"

"Calm in our day. Serenity in our minds, a sweet steadiness in our hearts..." ~ Oprah

Day 3 - Feeling Peace

Expanding Happiness - 21 Day Meditation series with Deepak and Oprah

Feeling Peace
Goji berry (superfood) nutrients and Glutathione: The "mother" of all antioxidants..."
Happy New Year!!! from Meredith College Department of History & Political Science

"It's Impossible to make your eyes twinkle If you aren't feeling twinkly yourself." ~ Roald Dahl
January has arrived... Joey is 22, Kristen will be 39, Katie 36, and Jess' Birthday soon...

"Music is life!" ~ Mishka

"No matter how old you are, you will be young at heart if you know that play renews the spirit." ~ Deepak

"Oprah and Deepak Expanding Happiness series, Day 5 "Feeling Playful"

"Playful"! What a great word!

"Peace in the soul is the fundamental happiness underlying life, even when outer events are not Pleasant or enjoyable. ~ Deepak

Quote by Thich Nhat Hanh: 

"Raindrops on Roses" 

Spiritual peace is the contented Stillness of the Soul.

 The bible calls this “The peace That passes all understanding”. That is the kind of peace That creates True and lasting happiness. ~Deepak

Unconditional love... this is the home of happiness that can expand into Unbounded bliss.

Upgrade Your Nutritional Operating System with David Wolfe
Visualize yourself settling into perfect peace

"When you discover your true self, you will say, ‘I am love’." ~ Deepak Day 4 "Feeling Love"

RelaX, eXpand, eXperience: Peace, Love, Play, Hope, Joy

 You can survive a great crisis without being shaken because You are at peace. You have given Yourself a level of core well-being. It’s always there to fall back upon in difficult times but also in times of love and fulfillment. ~ Deepak

Zytle : a villainous character on Arrow, which I "had" to go back and catch up on because there were missing pieces in the Flash storylines :) and Arrow is where I heard the quote in the title of this blog post. :)