Sara Gottfried MD advice

Anxiety: 5 Ways to Reset from Anxious to Zen 

By Sara Gottfried, MD

"Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world. ~ Desmond Tutu

Greens + You = Goodness! love it!!

 

HormoneReset.com

 Love this!

Magnesium: Your Body's Spark Plug

Native American Proverb: "We can only be what we give ourselves the power to be."

Pray for Peace. Pray for Nice. Pray for each other. Pray for the world. Amen

Quiet time at our place, with so much gratitude for having moved her two years ago today.

Sara Gottfried, MD Suggestion have helped me SO much this year.

"To image what would bring us more wholeness is not just a personal task. Whole people bring their wholeness to their communities and others benefit." ~ Gunilla Norris

Valerie Lorimer Contemporary Arts : "Beauty surrounds us, but usually we need to be walking in a garden to know it. – Rumi ‪#‎vlorimerart‬"

“What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.” ~ Geneen Roth

eXperience L!fe

"Yoga is an absolute powerhouse when it comes to reducing stress, losing weight, revving up metabolism, and increasing longevity." ~ Sara Gottfried, MD

Zing! this is a repeat, but oh! so worth it!!