"An early-morning walk is a blessing for the whole day." - Henry David Thoreau
“Beyond fight or flight, we can
Choose fortitude in response to life stress.” ~
Dr. Russell Jaffe (paraphrasing Bhanté Dharmawara)
photo by Mandy Smith
Everything comes to us that belongs to us if we create the capacity to receive it.
– Rabindranath Tagore
Friday "Farm day" wipes me out, but in a good way :)
"Garden Guru" thanks Pat!!
Happy, and tired, and very grateful
"Joy in Living: The Alkaline Way" click here for the pdf
Life effortlessly thrives.
Maura shared this today 
thank you, Maura
thank you, Maura
Nature's candy all of these beauties can be found at Meredith College's Three Sisters Community Garden
photo by me :)
Oprah and Deepak : "Getting Unstuck: Creating a Limitless Life!" click here to join me beginning July 11th
Peace and eQuanimity can be part of our lives every day
Russell Jaffe media content can be found here
Salad "recipe" I created for my dinner last night: tomato, basil, kalamata olives, pumpkin seeds, and mango stilton cheese, with olive oil and salt. Amazingly good, and good for me.
"Thanks very much (takk fyrir in Iceland)...You are a goddess!" ~ Michael Novak :)
Unified field of all possibility... Unity of all things - Deepak Chopra
Valerie Lorimer's "Harmony"
"He who lives in harmony with himself lives in harmony with the universe. – Marcus Aurelius
"He who lives in harmony with himself lives in harmony with the universe. – Marcus Aurelius
"I am an eXquisite eXpress of nature." ~ today's centering thought. Day 16 Living Nature
Yours in health's JourneY
Ha, I knew that photo looked familiar. Love those tomatoes! The groundhog keeps eating a bite out of each one of ours.
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