Act in kindness and be what I am, the Author of my own life

Core beliefs: I am loving and lovable, I am worthy, I am safe and trusting, I am whole

Days 8, 9, 10, 11, and 12 - my Mom's Birthday!

Ease and Elevation : Embracea new and deeper wholeness

thank you, Ken

Healing process can be gentle and effortless

"Judgement simply put is fear and ... perpetuates a negative cycle that blocks your energy and true potential." ~ Oprah

Kindness, affection, appreciation, and lightness of being

"Like a mirror, Life is always reflecting your truest beliefs back at you." ~ Oprah, Day 9

Midweek Movie

Nancy Ann Thomason Law's Birthday is today, Friday, Nov 13th

Open to life!

Pure, direct and life supporting Place

Qualities we can expand upon: kindness, appreciation, lightness

Reflect these beliefs

Shannon's Shadow Selfie - at Mount Vesuvius no less!

U2 - "Running to Stand Still - Rattle and Hum Live" - click here for

eXpand and eXpressessential light

"You got to cry without weeping Talk without speaking Scream without raising your voice."~ Bono

Zanthoxylum piperitum: the Japanese prickly ash, or sanshō is a deciduous aromatic spiny shrub or small tree.

Cartwheeling through Life