"A one-way road. There would be no distractions. One direction. One purpose." p. 167
"Behind the scenes with Jeremy Renner" click here to watch
"Conscious breath will save me... conundrum of how to breathe." p. 38 crucial clarity of intention p. 70
"Damaging white noise" p. 77 ["White Noise is also Chater 11]
Energy, a constantly connected, beautiful and fantastic energy" p. 74
Epochal p. 10 Eviscerating p. 32 "Each time the darkness intrudes, I go back to focusing on my breathing..."
"Feel everything, consider everything, read, think, ponder, cogitate... but do something commit to action whenever you can." p. 1
"Hope keep intruding" p. 51 "Her silence more heart-shatteringly eloquent than any words she could have said." p. 114
"I officially unsubscribe to your issues." p. Z 165
"Inexorable behest of gravity and kinetic energy p. 30 "Instinctual problem solving." Ignominous "kind of a blind hope" p. 55
Inanity: the quality of being extremely silly, pointless, or lacking in substance
"Just keep breathing... Just breathe. Keep your eyes open" p. 73
"Knowing my body so intimately gives me a jolt of confiendce as lifesaving as any morphine drip." p. 38
"Love slowly, quietly and patienlty waits for hate to simply burn out... Love has all the time in the world." p. 76
"Motion is lotion" p. 164
Nightline with Diane Sawyer
One job to do - I'm going to do my darndest to be excellent at it." p. 62
"Please cancel my subscription to your issues" p. 124
"Quest to find the most funamental thing to life: my next breath" p. 34
"Reboot the ending! p. 61 5/23/26
"Srvive" by Jeremy Renner listen here "Stress is an earthly ego experience, fear-fueled and useless." p. 38
"Tenacity Tempered by lots of realism" p. 56
"Uncompromising power of the absolute" p. 31
Video short that caught my ❤️ and attention on May 8, 2026 on YouTube
"We are all eternally connected, bound by love and the purest parts of our being, bound by shared history and our innate, unyeilding, unchanging energy." p. 39
"eXhilerating peace where enerygy flowed together and everything made sense. And the sense was this: bottom of p. 125
Yosemite p. 168 [note to self: add to bucket list]
"Zoom out and assess the expectations you have in your life... Today, actively encourage a feeling of peace and acceptance for life's happenings, regardless of the outcome." p. 180 Dear Friend by Michelle Maros
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