Things to Meditate Upon - one at a time

"A happy life must be to a great extent a quiet life, for it is only in an atmosphere of quiet that true joy dare live." ~ Bertrand Russell

 thank you, Pamela

"Crystal Clear vision" - from one of last week's meetings

Day 15: Monday, Deepak mediation: "Finding Inner Balance" Tuesday, Domino's for Dinner :) 

 source  Image by Angie Wallace

Each moment of life is only as precious as is our ability to attend to it. ~ Guy Finley ~

"Frenetic" was my first week   source: Time Allen

Gunilla Norris' topic for the month of November is "Will"

"Heaven bend to take my hand..." ~ "Fallen" by Sarah Mclachlan was playing in the background 

"In willingness we let ourselves be available to what is yet unknown." ~ Gunilla Norris

Kindness a repeating theme this week, and THEN I noticed it was #worldkindnessday 11/13/18

Law Love abounds, Mom's birthday, and I got homemade soup from my baby brother, Bob xo

"Never underestimate the power of being seen." ~ Brené Brown
Open your mind and say, "Ahhhh-hhhhh." ~ Facebook memory from 11/16/08 John Kincheloe

"Paradoxically, the word “will” is in the word “willingness”... It seems to me to take some will to be disposed toward willingness." ~ Gunilla Norris

Qualities of determination and control are present in "will" but it is the quality of trust that is present in willingness." ~ Gunilla Norris

RiverFlow's CD, Warmed: 
Songs of Heart and Spirit, has raised $2000.00 for The WARM Center in Westerly, RI.

"To will is to have and intend a purpose. To be willing is more diffuse. It is to be available to respond and so perhaps to take up a particular action.

Uniqueness is the topic of Day 17 and also mentioned in the book I started listening to this week.

"Vicint" sanskrit word for to perceive, discern, observe, to think of, reflect upon, ponder, consider, regard.

"We are Watered" go deeper here
eXplore the feeling of being accepted completely by the universe


Zen and the art of Misty's new favorite spot: