Abundant Energy For Life!
"Being supercharged is fundamental and in everyBody's reach" (13:14) Be in harmony with day and night cycles." ~ 56min56sec Harry
Charging through Cold exposure - Energy Hack #2 (32:00 min mark)
Drink it in! Drink healthy, energized water. also Deep breathing super oxygenates
Energy is the most important building block for life (13:21)
Fuel! Food is not the only source. Focus and strong belief can be like a Mom lifting a car.
Grounding : charging with Nature's electrons: Energy Hack #4 because "electrons have positive effects on our health." min 62:40
Helpful Hacks 
Increase electrons. "It Impacts and shapes everything." ~ Jeremy Thomley about 60min in
Just like a plant uses photosynthesis, you CAN use light to create electricity through structured water
"Know and understand from within the sands of life itself." ~ Wim Hof at 41:15
Movement - Energy Hack #5 at about 65mins in
"Naturally adapted to living within circadian rhythms." ~ Harry Massey at about 52:30
Positive information instead of negative information.
Quenches the fire of inflammation. That's the bottom line of earthing." ~ Stephen Sin
Circadian Rhythm and Light - Energy Hack #3 (min 43)
Tune out the noise and really pay attention to what's gonna feed me is what's important." Jeremy Thomley
"Utilize the world around me and no longer is it something that's holding me back from optimal." ~ Jeremy Thomley
Vibrating with nature, water like this is Vibrant!
Water Has Memory is Energy Hack #1
eXercise less. more more." about 66 mins in ~ Able James "The Fat Burning Man"
"You crack on Harry, I'm just going to finish reading this chapter." ~ Sarah Turner "The Scientist" 56mins in... finished. now onto:
Zero Point Field with Mantak Chia. here is the link to that one
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