"Breathing in I go back / To the island within myself. / There are beautiful trees within the island / There are clear streams of water / There are birds, sunshine and fresh air. / Breathing out, I feel safe. / I enjoy going back to my island."
Contrast Creates opportunity for Continued growth
Daisy pruning and seed spreading this am
Enervated : caused to feel drained of energy or vitality; weaken...
For you, Mommy, F.R.O.G
"Great love or suffering has broken me into a new depth." ~ Mark Nepo p. 112 Endless Practice
"Heart's capacity to Hold, merge, and absorb the mysterious abundance of feeling that direct living washes over us." ~ Mark Nepo p. 114 Endless Practice
"Inspired by the idea of an Inlet: It assumes a permanent edge of receiving." ~ Mark Nepo p. 114 Endless Practice
Juggler? "...resist being a juggler and sort of your feelings...absorb them the way sand absorbs the sea." p.115
Ken's birth month. not sure what else to say about this at this time. love my brother so much. xo
"Live with an open heart more permanently" ~ Mark Nepo p. 114 Endless Practice
"My infinite vision is expansive and ever expanding."
Purpose of an open heart is to serve as a conduit between the mysterious Whole of Life and the closed and pained individual." ~ Mark Nepo p. 113 Endless Practice
Quench our thirst for aliveness." p119
Resilience of doing: it taps into our ability to create and adapt p.120
"So, through me, freedom and the sea / will call in answer to the shuttered heart." ~ Pablo Naruda
"Tender song... loosen the Tangled root of care... like the underground spring, the one water of life connects and feeds us all. Tears are the water of life rising through an open heart... welcome the water of life." p.118
Ubiquitous clarity... the clearness of a lake... our center getting brighter... Mark Nepo p. 112 Endless Practice
Vibrational harmony
We have the opportunity to choose vibrational harmony and accept in any moment what is
eXperiment with feeling what is and what isn't actually happening in this moment
You may be surprised by the results
"Zoom in on your dreams." ~ Advice from a Dragonfly
No comments:
Post a Comment