Monday, Oct 3, 2016 through Friday, Oct 7,2016

ABCsShel Silverstein style

Boa Constrictor

Cytokines (physiology) any of a number of substances that are secreted by certain cells of the immune system and have an effect on other cells.

Dew! "Ecosystem provides morning Dew so that we can capture more free electrons"

Fantastic way to end the week with Fun inclusion of Shel Silverstein images

"Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand.” ~ Margery Williams, The Velveteen Rabbit

“I have the passion to dig in and learn this stuff” 9:36 pm

"Just have to seek stillness and try to hear what God is saying to us." p. 210 Health Revelations of Heaven and Earth

"Keeping an open heart means being vulnerable and able to forgive yourself and others, over and over again." p. 148 Health Revelations of Heaven and Earth

"Leave the familiar for a while. Let your sense and bodies stretch out..." ~ Hafiz, translated by Daniel Ladinsky

Meditation is a "Must," so why do I keep pulling away?

"No" is one of the hallmarks of a healthy, grounded, and balanced person. p. 167 Health Revelations of Heaven and Earth

Optimal health is needed to accomplish everything you were put on Earth to do." p. 167 Health Revelations of Heaven and Earth

Quote from Margery Williams' The Velveteen Rabbit : 'It doesn't happen all at once,' said the Skin Horse. 'You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept." ~Thank you, Cindy Edwards for your e-mail 10/3/16

Response to Carmen Christopher's "Sad chairs of academia" e-mail

Salvia azurea

"Three things: Take your shoes off stand in the grass, look in the direction of the sun, and drink better water." ~ Jack Kruse, Quantum Biology

Unspoken intelligence of oUr heart and soul

Vortex of hurricane Matthew can be felt Vibrationally, even this far inland

Why grounding? Because it completes the circuit so the electricity in our bodies can Work properly...designed to be able to harvest free electrons...to be absorbed by your feet.

eXpands and deepens and deepens our connections. p 210 Health Revelations of Heaven and Earth

Yoda - "You must unlearn what you have learned"

"Zausted" - my new word for the day, from a recent reconnect with one of my dearest old friends