Fluidity : March 23 thru Mar 27, 2016

Ashwagandha in sanskrit translates to  "smell a of a horse" but clinically means "strength of ten horses".
 Bees collect the nectar of flowers and turn it into honey – the ojas of flowers.
Cartwheels help me turn things over to the universe, instead of repeatedly turning them over in my "monkey mind".
"Every thing possible to be believ’d is an image of truth." ~ William Blake's Proverbs of Hell
"Gender is fluid, Mom." - that one statement
Helped me to see everything more clearly. Thank you, Namaste'
Immunity, vitality, strength, and stamina
Kala: new album by Trevor Hall
Library at Meredith had the book on the shelf. Thank you, friends who made this recommendation:
Nourish Now
Ojas : The Vital Nectar of Life "vigor" depends on Optimal digestion, behavior, and lifestyle.  ~ John Douillard
Prescient : having knowledge of things or events before they exist or happen; having foresight.
Quest for knowledge and a life of service, giving, caring for others, laughing, yoga, meditation breathing, and proper rest. rebuild Ojas
Rejuvenative yoga, because... "the Road to health for everyone is through moderation, harmony, and a sound mind in a sound body.” ― Jostein Gaarder
Shatavari, Asparagus racemosus, is a climbing plant which grows in low jungle areas throughout India. This sweet and bitter herb is particularly balancing Pitta Dosha. video link 

Transforming takes on an entirely new meaning this week...
Ultimate essence of our digestion. The physiological expression of our consciousness (Ojas) need for spiritual progress. contentment. Video link. Article by Dr. John Douillard
Vigor, Vitality - and "orgasmic blueberries??
Valerie Ahern posted this find :) Thank you, should make for a fun Easter, don't you think. You did buy some, right?

Weight to be shed in mind, body, and Spirit. 
"eXcess of sorrow laughs. eXcess of joy weeps. ~ William Blake's Proverbs of Hell
Yoga Yesterday morning at Fred Fletcher Park with Amy, Rob, and Patricia.
 photo by Rob
Zen Thinking Facebook page : "To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer the universe." ~ Eckhart Tolle

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