"Alrighty then..." Meghan Griffith
“Be empty of worrying. Think of who created thought! Why do you stay in prison / When the door is so wide open?” ~Rumi
Celebrate!
Delicious Down Dog
Fierce Freedom
Gobsmacked: utterly astonished or astounded p. 230
How very good and pleasant it is when kindred live together in unity! Ps. 133:1
I choose to be here now
Kapotasana means “Pigeon Pose”
Let freedom ring
Nice visit with Janice for improptu lunch
Open Heart
Open Heart
Portmanteau: a combination of two (or more) words and their definitions, into one new word.
Quiet the mind
Rose went with me - yea!
Standing forward fold
Transformation
Uuuuttanasana!! standing forward fold
Vasisthasana: Side plank pose
Warrior III!!!
Xoxoxoxo
Yoga is a potent antidote to suffering (duhkha) and, if consistently practiced, can fulfill our deep-seated impulse toward inner freedom, peace of mind and; lasting happiness. -Georg Feuerstein
Zzzzzzz
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