End of Sept (already?geez!) 2017

"As this Equinox happens we will be invited to balance ourselves out and find the middle ground that we have been needing for quite some time. We will be forced to take the good things with the bad and while some of this will be hard to accept we do not have any other choice. The Universe will not push something on you that you cannot handle and you need to remember that above all else..." thanks for sharing, Maura source
  Balance is a wonderful thing. Breathe and claim the revelation of peace.

 thank you, Carmen
Flowing peacefully, not Frenetically (frenzied, frantic, or totally worked up).
"Gentling down for me starts with releasing the breath I am holding without even knowing it... a new, conscious exhalation is just a second away..." ~ Gunilla Norris
"Hamsa" source
"If I Needed You" lyrics : "And the morning's born / And the morning shines / With the lights of love / And you'll miss sunrise / If you close your eyes / And that would break / My heart in two." ~ Emmylou Harris with Don Williams
Jazz Brunch at Meredith College dining hall - monthly - thank you Jean Jackson
Karen Jones and her lovely daughter visited the Martin Garden afterward
"Liquid yoga : Regular consumption of tulsi tea may be compared with the regular practice of yoga, which can be considered “adaptogenic” through nurturing and nourishing the body -- mind -- spirit while fostering a sense of relaxation and wellbeing." source 
Peace and gratitude by Kristen Lessig
Quality of care that connects us to everything." p.180 Endless Practice by Mark Nepo
Revamp a Recipe into a healthier version? 6 years ago I made these yummy cookies from as a result of Jenna Austin post of Scrambled Henfruit blog.
"September Sun" painting by Davy Brown
Thank you, Julie, for sharing this, and so much more with me.
"Until you dig a hole, you plant a tree, you water it and make it survive, you haven't done a thing. You are just talking." ~ Wangari Maathai
“We cannot tell the precise moment when friendship is formed. As in filling a vessel drop by drop, there is at last a drop which makes it run over. So in a series of kindness there is, at last, one which makes the heart run over.” ~ Boswell, James
eXpect to see miracles, grace, beauty, and love in all.
Your moment is now!
Zargarenski art you must see! click on the image to go to the amaZing video:: 

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Thoughts are energy, Energy is Everything

Atmosphere in which we create calm and peace. Awareness. Acknowledge
Build a strong, crystal clear vision structure.
Creative power is without limit. Commitment to seeing it Clearly through:
Divine perfection blueprint inside your body... around min 17 of "V" below
Ease and independence centered in the inner world
From the word alone, all things were made that are made.
Go into the silence for strength - God's mind, power, and creative life
Here is the great mystery of life... we are able to use this creative word.
Imagine perfect peace and Infinite good awaiting the touch of our awakened thought
Julie Burke's "Caterday" morning photo :) 
Keeping myself balanced while others swirl can be challenging, but! Lesson 1 in "P" below is "Know the difference between YOUR fear and THEIR fear"
Law of our Life: we are Limitless
Missed the whole point unless we "Make self-care a top priority" ~ Lesson 4 of "P" below
Now is the day in which to begin New life - great expression of New heaven - New earth
"Offer your goodness" by Flying Yogini
Preparing for Life's Hurricanes and the Power to overcome every obstacle
Quaker Oatmeal commercial (2010) popped back up this am on my Facebook feed.
"Remember, you only create from the NOW." ~ Lesson 2 of "Preparing for Life's Hurricanes"
"Share the love." ~ Lesson 5 of "Preparing for Life's Hurricanes"

Use this creative word and that word becomes LAW.
Video that prompted much of this blog post is a bit "out there" but has some great content.
We rise in Spirit
The entire neighborhood is eXcited about the goats. more to come on that topic soon.
Yellow background image is beautiful...
Zeadsdead? funny name, great message, cool photo, thanks Maura

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Jean Houston's Unlocking quantum superpowers

Ability to ride the winds of change with flexibility, courage and exquisite grace
Become creative stewards of humanities course
Capacity for understanding and acting on higher purposes. Clarity about the true nature of reality. Creative imagination 
Discernment to choose and be chosen. Deeply conscious human being infused with higher potential
Embodiment of the universe - Evocative
Feel ignited! by a Fire in the belly to keep you moving, creating, evolving into a much higher potential. Fundamental shift. Finding the light and turning it on and being able to Focus your attention on it. Feel the Ocean's energy coursing through you.
Great potencies, patterns and powers. Goodly intention turning into goodly acts.  Great drama and adventure of synchronicity. God seeds becoming God cells or selves. 

Human heart IS capable of living at one with God
I cherish this opportunity. I cherish my life and love those around me. Integrate self with the cosmos.


 Journey with Jean one more time
Know your calling and Know that whatever it is, you have the capacity to do it!
Luminous clarity on exactly what is the most important and creative path. Leap across and grasp onto the ledge of that new reality – Living a new story beyond limitations to wonder and astonishment. Live in a state of dynamic expectancy. 

Magnificent human: energy to open the portal of our minds to bring through what is trying to be manifest.  Muchness is taking out the suchness. Living abundant life.

New perception of the Nature reality – it’s visceral. Know that we ARE the universe. Nonetheless plant the seeds. Now is the time I need to integrate and take action.

Our minds are stargates – Our bodies are filled with mysteries that are keys to this phase of our existence! Open to a whole new story of possibility.  Old problems are opportunities in work clothes. 
POWER to expand time so you don’t feel overwhelmed or rushed through life. Passionate about the Possibilities.  Plant the seeds of possibility and bring forth the nutrients for new mind, body, and Spirit. 
Quality of inner goodness and positive, compassionate intention to be effective. Quickened healing process.

Radiant beacon of light for others with energy flowing into and from you. Requires Real self-care.
Shock the future instead of the future shocking you. Stewards. Show up!
Truer nature of reality is woven together – like a “Tapestry”. 
 I've always liked this song and album
Terma: hidden treasures of understanding ... Turn on the light!
Universe is holding its breath. Unkink the flow of your life. Unlocking the life beyond limitations to wonder and astonishment. Unfreeze the light and know you are the light It is an ecstatic feeling enlightened to experience beauty. Unique genius
Virtues that allow us to take the higher and the deeper path.
Working with the universe to co-create; make a difference that makes the difference :together.
Living in the light with eXpectation, eXpect wonderful synchronicities. It's time to come alive in the most eXtraordinary abundant way.
You have the capacity not to waste any more time! You are the outpouring of an immense cosmic love. You become the universe and the universe lives within you.
wake up with Zest! And a sense of “what’s new on the adventure horizon today?” 
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September 4-10, 2017


Breathing Exercise: Beat Overwhelm by Dr. Barry Morguelan
‘CATAPULT INTO THIS ENERGY ’ Audio: by Dr. Barry Morguelan
Dragon energy program by  by Dr. Barry Morguelan

"Fulfillment comes in fits and starts... only we can make sure we will be fulfilled. If we feel empty, no amount of water can fill our well. It has to come from within, from the underground springs and streams." ~ Mary Morris
Guided Visualization Exercise by Dr. Barry Morguelan
Hesitation in midlife, torn between ... circumstance and creative choice... the illusion that many are called fulfillment but few are choice...we're all chosen [by Spirit]; most of us just forget to rsvp" ~ Sarah BanBreathnach's Sept 5th essay in Simple Abundance
Imaginal cells – the seeds of future potential, which contain the blueprint..."
"Jobs that are too small for our spirit. Jobs are not big enough for people... jobs are too small for our spirit Career, or Calling" ~ Sarah BanBreathnach's Sept 5th essay in Simple Abundance
Kristen gave me a t-shirt, perfect  for Friday's Wellness Festival and Kris Macomer took this picture
Lonely Ant... 
"Marching One by One" By Emily Anthes  March 3, 2015
"Overwhelm: Riding the Big Waves" by Dr. Barry Morguelan
"Physical Exercise: Beat Overwhelm!" by Dr. Barry Morguelan
"Quality of your life is largely determined by the quality of your thinking." ~ Dr. Barry
"Radiate only light...
Speak only wisdom, accept only love. Do not seek it. Give it.
"Use wisdom in where you plant your seeds."
Valerie Lorimer recent creation. I love it!
"What is sacred? Of what is spirit made? What is worthing living for, and what is worth dying for? The answer to each is the same. Only love." ~ Johnny Depp
eXiting Florida and heading as far North as they can go...
Your Word is your Wand by Florence Scovill Shinn on YouTube 
Zen Thinking : 'Now' is just what's happening—minus everything you think. ~ Adyashanti
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September's songs

"Adrift in the air / the silky down of milkweed / Joy's white secrets fly." ~ Gunilla Norris
Caroline shared this great article: "Living the Beatitudes: Building Peace One Person at a Time"
Dawn of a new month:
"Essence of real communication... feel that breath like a ray of light... breathe for me..." listen here
From plants we learn the eternal truth / that to set our future we must bear the seeds / of what can continue, but also let them go. Even if it is cherished, the known is released for the unknown. Fruiting is always a dying to live." ~ Gunilla Norris
Gentle ray of light ... Give my breath...
"Here" by Mary Engelbreit
 
"Hold in your heart, the true place of understanding, a stillness which is alive, like the heart of a rose." source
I am awake and I know that all minds are... 
Joined in love.... Jeshua, The Early Years: "Mastering Communication"
 thank you for sharing this, Caroline.
"Learn to become unselfed." ~ The Christ in You. Lesson 2
Mom and Dad xo My wonderful parent's Anniversary
"Nothing helps from without unless it receives recognition from within." ~ The Christ in You. Lesson 5
"Oh that you would rest from your false thinking and Be!" ~ The Christ in You. Lesson 5
Psalm 139:18 "Awake or asleep, I am still with thee."
Quickened into new life with the perception of this great truth : the Father and I are one.
Reflective Pause: "Why do we sometimes hear our soul whisper and sometimes ignore its shout?" ~ Mark Nepo, Endless Practice p. 176
"Softly comes the rain at last / The sound of someone walking - no ... dancing on leaves"  ~ Gunilla Norris
 paintings by Toinette Lippe
"Transform alphabets into an ocean of knowledge, but what if the pen itself transforms into an oasis — a fruit-bearing tree or a kitchen garden — after you think you are done with it?" read more here
Unlimited and spiritual nature, you are creative... Unfold... with Unabated eagerness. ~ The Christ in You
"Verily I say unto you, that many prophets and righteous men have desired to see the things which ye see, and have not seen them; and to hear the things which ye hear, and have not heard them." ~ Matthew 23:16-17
Welling up in the solar plexus...  ~ Jeshua "The Light That You Are" 56:00
eXpression of omnipresence, and is both near and far; it is the voice of spirit - far-reaching. ~ The Christ in You. Lesson 3
You are balanced, you are whole, and you are perfectly safe. You are just where you are for the doing of God's perfect work. Hold an attitude of receptivity of heart and mind.
"Zest! And a sense of 'what’s new on the adventure horizon today?' ” ~ Jean Houston
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End of August... ahhhhh

"And this process of staring into the great emptiness in each other is a form of of true friendship." ~ Mark Nepo
Befriending life: "Be alone enough to feel all of life beyond our small container." p. 158 The Endless Practice
Committed to Clarity : Choose again to begin now
Determined to bring my light to the world
"Each soul slumbers a little while / On this shadowy side of the stream / And waking remembers life with a smile / As a tale once told in a dream." ~ U.S. Andersen
Flower...each seeded with a worthiness, and love after love through which to receive it." p. 158
Grow. Giving our all without giving ourselves away, the 
Heart within our heart will flower and the whole world will eat of its nectar." p. 159
"Jeshua, The Early Years : The Light That You Are" click here for link
Keep the faith. Withdraw into the center of my being to a place of utter calm. I simply AM.
"Library  flowers"
Metanoia: turn toward the light: 
Nudged toward my real purpose 
"Our programmed mind — Our ego wounded self — will always want to come in with false beliefs and need to control." ~ Margaret Paul, Ph.D. click here for full Huffington post article 
   Practice the Presence of Love
"Q and her frog"  
Relating to the interaction or cooperation of two or more substances, or other agents to produce a combined effect greater than the sum of their separate effects. 
Synergism.. syn·er·gis·tic : working together. 
"Synergetics is the system of holistic thinking which R. Buckminster Fuller introduced and began to formulate." source

The synergistic interaction of mind and body. Trust the tears...
Unlimited power revealed in U.S. Anderson's book Three Magic Words 1954

Verge of discovering mighty secrets...very close to the Veil, almost sees through it, but not quite, almost understands what is beyond it, but not quite. He is startled, and a little uncomfortable, seized by a strange sense of Vertigo..." ~ Chapter 11, Immortality
What ideas am I choosing today? What do you want me to do today?
eXist : to stand up and come into being. Be real accept and I am a child of God
You shall love the Lord your God with all your heart soul and mind. Matthew 22:37
Your only purpose and function is to be happy. ~ Jeshua, The Early years
Zen Thinking : "This is the pathless path — returning to where you were initially before you got lost. The deepest truth in you is where the journey leads — shedding, like taking off layers of an onion, until you come to your essence. The key to the spiritual journey is not acquiring something outside of yourself. Rather it is shedding the veils to come back to the deepest truth of your being." ~ Ram Dass
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