Closing out this weeks' tidbits - Jan 17, 2015

Ask yourself if what you have to say is an improvement upon silence ~ Swami Kripalu

Chagrined : a feeling of vexation, marked by disappointment or humiliation.

Day of Reading - January 17, 2015 - oh wait - it's NEXT weekend!!
Enjoying the quiet morning "anyway" ;)

“Intuition is a sense of knowing how to act spontaneously without needing to know why.” ~ Sylvia Clare

Judgement comes from limited ego self, and are not who we really are. ~ Deepak

Namaste' : the Spirit in me, honors the Spirit in you... we are souls first and persons second

Om Hakini Namaha: I activate my intuition

Practice Paying attention to breath

"Quiet" by Flora Phenomena

Remove the blocks that keep you from trusting your intuition, your inner wisdom... Release limiting thoughts... Radiate the light of BEing...

Silently introduce the mantra...
“True stability results when presumed order and presumed disorder are balanced.” ~ Tom Robbins
Understanding the necessity for quiet, calming, centered moments
Vonda Shepard songs throughout Ally McBeal on NetFlix

"Winter reminds us that everyone and everything needs some quiet." - Katrina Mayer

Xpressing  and Xpanding

Zen moments facilitated by gifts from friends... flowers and fragrances