As November Ends

broken promise ... fulfilled dream

Culmination and Co-Creation and Cooperation
Creating a new life vibration to Create the future I desire

Ever Expanding Eternal universe and

Freedom = Feel more deeply = Fulfillment

Free to enjoy our life rich with fulfillment, purpose and passion.

Hope

"I am my deepest desires" ~ Centering thought for Day 1 as I begin again, Deepak/Oprah

Jonathan Livingston Seagull has a new chapter! Thank you, Andie, for sharing this with us.

Keep filling your heart with seeds of love. Karma = a tool to create abundance; What you put out in the the world, comes back to you.

"Look deep, deep, deep into nature, and then you will understand everything." ~Albert Einstein

Mindful Momentum

Nurture. Now realize, we are the masters of our own destinies.

"Once we plant the seed of an intention in the fertile ground of pure potentiality, our soul’s journey unfolds automatically, as naturally as a bulb becomes a tulip or an embryo becomes a child." ~ Deepak Chopra

Peanut butter fudge recipe: Lois Bailey Thomason, my maternal grandmother, who passed 6 years ago this week:

In sauce pan, blend 2 cups sugar with ½ cup milk and
 1 tbsp butter. Boil until sugar dissolves 

and mixture forms soft ball when
 dropped in water. When it does,
 remove the pan from the stove, and add
 1 tsp vanilla, 3 heaping tbsp. peanut butter

2 large heaping tbsp. of fluff and stir until smooth working quickly.

Pour into buttered 8” x 8” pan. Let cool – if you can ;)

Quietly listen for the answers from your soul

Receive, and ask again

Stand in the circle

Tranquility of mind

Unlocking our potential and realizing our dreams." ~ Deepak, Day 2 of Desire and Destiny

Vizualization

"William Shakespeare observed a profound simplicity. It is not in the stars to hold our destiny but in ourselves." ~qtd. by Deepak Chopra. 

eXacerbated! yes!! one of my favorite words in a yoga article/image. love it!!

Yoga with Meghan today. Last Sunday class before her maternity leave.

Zen Mama, Meghan, photo by Ashley Hutchinson

Giving thanks

Began my day with a nice long conversation with my Mom

Coffee, of course, and then special Cranberry relish recipe

Dad had a good day, surgery tomorrow

Enjoying a lovely, peaceful, grateful, happy Thanksgiving

Grateful for everything. Family, Friends, courage, love, life... 

 Iyanla Vanzant quote: "Prayers are always answered. You don't have to beg or make deals with the Creator when you pray. The key is to pray with faith, knowing and believing that, what you ask for, you already have!"

Jackie Joyner-Kersee, "All I ever wanted really, and continue to want out of life, is to give 100 percent to whatever I'm doing and to be committed to whatever

 I'm doing and then let the results speak for themselves.  

Also to never take myself or people for granted and always be 

thankful and grateful to the people who helped me." 

~ our Thanksgiving message from President Jo Allen

Karen, Ken, Susan, Jackie, John, Bob, Mom and Dad

Love my Law Family

Misty, Mom, and Mandy at Flora Phenomena

Namaste' Cafe

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. -John F. Kennedy

Oatmeal with candied ginger and dried dark cherries for breakfast

Pomegranate guacamole - yum!

Quest to

Rest

"Union with yourself is the essence of yoga." #750 of 1,001 Yoga Pearls of Wisdom

"Visualize light illuminating your muscles and joints as you do asanas." #752

 "When Mountains speak, Wise men listen " ~ John Muir

eXpress gratitude daily

Yoga - I an very grateful for YOGA!!

Zig Ziglar quote: "There will always be people in your life who treat you wrong. Be sure to THANK them for making you STRONG."

Trusting Nature's Course, November 22, 2014

Attract peace and All that comes with it. All are source energy

Bought our crazy Christmas sweaters :)

Creating Peace

Desire

Enlightenment is something you become, not something you possess

Finding your Freedom with Focus and Flexible consciousness

Gratitude quote by Emerson:

Hold the intention of peace for myself and others

Joy

Kyle Miller Yoga has some get info and images

Live Life in Love

Mahatma Gandhi: "Be the change you want to see in the world."

"No one on earth could feel like this, I'm thrown and overflown with bliss. There must be an angel playing with my heart." ~ Annie Lennox and Dave Stewart

Opening to Joy - Thank you Meghan for your light, your guidance and your love. xo

Peace: it's the space where being is more important than doing. Peace is the Power of the divine

Quagmire: great word. heard recently in connection to parenting

Relax and take in the transformation

Sea of Tranquility is an actual physical spot that you can access anytime, anywhere.

 It’s located in the center of your breastbone, 

and it’s an acupressure point with an uncanny ability to 

quiet agitation and promote relaxation.
Thank you Meghan. Namaste'

Union with the self is the essence of yoga. #750 of 1,001 Pearls of Yoga Wisdom
Visualize light illuminating your muscles and joints as you do asanas. #752

eXpanding awareness IS enlightenment

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." ~ Rumi

Zenguin Mugs

Gift of Gratitude - Essence of Devotion

Aieem Namah (sanskrit) : My true self is playful and wise

Connecting with others as the Soul Selves they really are, and with Lila 

Divine Play of Life : Desire is my creative play

Earth Chakra Points and Vortices - this is for you Mandy :)

Fun Friday Fact - I don't remember what it was, just the way Eloise said it :)

Glorious Law of Nature : the energy of attraction. Grace...ahhh... such a Gift

Hara - breathe deeply into the belly and welcome the joy of Lord Shiva

I vanquish fear and am completely free

Joy of being free - pure playfulness

Ken might really enjoy this play list: A Gift of Love - Rumi

Meditation brings me ever closer to the joy of being free

Nurture the feeling of gratitude causes it to expand

Opening my heart - Offering gratitude from deep awareness shines light into the darkness

Prochnost : Russian noun meaning strength, durability, stability, toughness, solidity, endurance

Quips and Quivers: Arrow Episode 15 of Season 2 “The Promise”

Results Revealed in the Resting

Strengthening the circle that binds us all together. Seeds of desire are never isolated

Trusting Nature's Course. Touched by grace, by merging Self and Soul at the same time...

Ultimate power to make anything come true is to perform action without regard for the fruits of action. Unshakable foundation on which to build your day

 Voltaire: “Man is free at the instant he wants to be.”

What I desire is the highest and best for others, as well as myself.

eXpanding

You dance inside my chest, where no one see you... Rumi 

Zen to Zany (Anita's) fun Friday contribution

Wonderful Wednesday thru early Friday am Nov 21, 2014

Accept the past without regret, handle the present with confidence, and face the future without fear.

"Be like a tree and let the dead leaves drop"

Close your eyes and begin to be aware of your breath. Contemplate our Centering thought...

Divine grace and Divine manifestations with Deepak Chopra 

Eckhart Tolle: "It is through gratitude for the present moment that the spiritual dimension of life opens up."

Fulcrum - pivotal point; Feeling some relief

Grace: Guiding abiding energy, Gift.  Give and receive the energy of attraction

Hoom Namah: My divine nature reveals itself as I am awakened

"I do not at all understand the mystery of grace - only that it meets us where we are but does not leave us where it found us."  Anne Lamott 

Juxtaposition is "How We Create Serendipity" by Jason Silva

Kindness of the universe; Knit together daily by a state of grace

Love today, check out Love by Jason Silva

Manifesting through grace

Oprah, Deepak, Me and Misty on a chilly early morning walk, meditation: Om Brahma Namah

Playful Manifestation. Personal Power of attraction is a blessing from unbounded awareness: God

Quality of awareness #742 of 1,001 Pearls of Yoga Wisdom

Results come from Relating to Self

Seeds of desire are never isolated; they Supported by nature, through generosity of the sun rain and soil, given freely.

Trust in grace Through expanded awareness

True Self - personal power from unbounded awareness - divined by nature

Unwavering ease; Upsurge of gratitude

Viscerally Vibrating in the Vortex

Wonderful Wednesday. Who I am is the greatest gift I can give to others

eXpanded awareness, eXpanding love

Zen Mama's message for Friday, November 21, 2014

Sunday Fun day :) November 16, 2014 thru early am Wed

Being and becoming more at the

Core: Contentment, Joy, Harmony and Love

Deepak/Oprah Meditation Experience 

“Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” – Schweitzer

Focus First and Foremost on our highest needs.

Habits I Have been Harboring

In my thoughts - just let go, just breathe

Kicking back

"Life in Balance" by Sue Gager Palmer

"My head is bursting with the joy of the unknown. My heart is expanding a thousand fold. Every cell, taking wings, flies about the world. All seek separately the many faces of my love. ~ Rumi

Nature's way of manifesting, always works
"Open Our hearts to everything that is possible. Wow - that's a big Opening." ~ Oprah

Patanjali's yoga sutras

Qualities of true self, silently waiting to manifest – love, bliss and freedom

"Rock Yoga"

“Sometimes you just have to jump out the window and grow wings on the way down.” ― Ray Bradbury

True Self - what my soul came here to do

Vishuddhi - sanskrit for the 5th (throat) chakra

"Water Wins" #709 pf 1,001 Pearls of Yoga Wisdom

eXpand thrive and grow every day. 

Zen Mama Moment could possible be the "A" of my next post as well :)

Thursday, Nov 13, 2014 thru...

Be yourself :)

"Find the still point within" # 660 of 1,001 Pearls of Yoga Wisdom

Ground yourself. The powerfully grounding Eagle Pose (321) focuses your mind and draws energy inward when you feel scattered. # 663 of 1,001 Pearls of Yoga Wisdom

Hemingway quote : thank you Tra

Jim Henson quote: "My hope is to leave the world a little better for having been there."

Kid President asks: "What will you create that will make the world more awesome?"

LAW of Attraction and Letting go....

My Mommy's Birthday

Nancy Ann Thomason Law - November 13th Birthday 

Oh what was Opened up for all of us to experience at

Pavillon, Val David Canada

Santosha: Sanskirt word for contentment with what is

Unwinding...

Vast

eXpanding

Yearnings: listen to them