Saturday, Feb 7, 2015

Begin With Yes!

Chandogya Upanishad : "The essence of all beings is the earth, the essence of the earth is water, the essence of water the plants, the essence of plants man, so man is speech, and speech is Om."

Darwin's Pharmacy : Sex, Plants, and the Evolution of the Noösphere 

Book Cover Image by Richard M. Doyle

“Energy cannot be created or destroyed, it can only be changed from one form to another.” —Albert Einstein 

"Flow of bliss is strong and healthy." ~ Deepak

Gratitude for Giggles and Good Grasp of life

Humor and laughter are vital to a Healthy Heart
Invite yourself into the present moment.

"Joy in one’s heart and some laughter on one’s lips is a sign that the person down deep has a pretty good grasp of life”. ~ Hugh Sidey

Kurt Vonnegut on the importance of reading.

Thank you, Carmen :)

"Life makes me smile and laugh." ~ Day 12 Expanding Happiness Meditation

Nova, Neil's Aunt Nova has passed from this world :(
Our capacity to affect others with our energy is both a gift and a responsibility.

Peaceful and unifying. peace, and unity, we become a powerful force for good and open the door to deep and rich relationships.

Quell the restlessness with breath and meditation

Ripple out into the world:  

Somewhere inside, I knew this had happened near Christmas :( So Sorry for your loss, Neil :(

"Take a deep breath and let that feeling, that smile flow through you." ~ Deepak

Ultimately, we have the power to choose how we show up and interact in this world. 

Vinyasa: the linking of body movement with breath

We all have Wondrous power When we choose to come from compassion

ineXtricably connected with the people and environment around us.

Zen Mama's Zen tip for Saturday February 7, 2015