Monday, February 16, 2015 - Day 20...

Be a Beacon of Bountiful reward of healing for our Bodies, minds and Spirits
Choosing to forgive Completely is a Courageous act of trust and Compassion
Divine wisdom, peace is always with us. Trust that and be a beacon of calm love and generosity.
Ego likes holding on to Emotional residue of the past
Finding Forgiveness you Find Freedom... liberate your own well being.
"Giving up the hope that the past could have been any different." ~ Oprah "Miraculous Forgiveness"
Health and well-being
"In pure consciousness, there is no time." ~ Deepak
Joy! Limitless Joy - Jack
Kornfield - Joy heart - iTunes
“Letting go gives us freedom, and freedom is the only condition for happiness.” ~Thich Nhat Hanh
Meditate in the Spirit of courage and forgiveness
Nadis : energy channels of the body through which prana flows 
"Owning Our age helps us step into the fullness of our lives." ~ Oprah
Pursue interests with abandon... Part of our Spiritual evolution
Quotes and images that help Quiet my mind 
Release your spirit, unburden the mind. Radiate serenity
"Serenity is a centered gentleness, a trust, an inner peace." ~ Oprah
“To be wronged is nothing, unless you continue to remember it.” ~ Confucius
Ultimately, forgiveness is a gift we give to ourselves.
Vibrancy and Vigor ~ Oprah
"What is aging?... nothing but a construct...We are alive to love and be loved, live our highest calling and to seek enlightenment." ~ Deepak
eXpand our ability to love and be loved

YOUTH POEM    By: Samuel Ullman
    Youth is not a time of life - it is a state of mind,
it is a temper of the will, 
a quality of the imagination, 
a vigor of the emotions, 
a predominance of courage over timidity,
of the appetite for adventure over love of ease.

Nobody grows old by merely living a number of years.
People grow old only by deserting their ideals.
Years wrinkle the skin, 
but to give up enthusiasm wrinkles the soul. 
Worry, doubt, self-distrust,
fear and despair - these are the long, 
long years that bow the head and
turn the growing spirit back to dust.

Whether they are sixteen or seventy,
there is in every being's heart
the love of wonder, 
the sweet amazement at the stars 
and starlike things and thoughts,
the undaunted challenge of events,
the unfailing childlike appetite
for what is to come next, 
and the joy and the game of life.

You are as young as your faith,
as old as your doubt; 
as young as your self-confidence, 
as old as your fear, 
as young as your hope, 
as old as your despair. 
When the wires are all down 
and all the innermost core of your heart
is covered with the snows of pessimism 
and the ice of cynicism, 
then you are grown old indeed.

But so long as your heart receives messages 
of beauty, cheer, courage, grandeur
and power from the earth, 
from man and from the Infinite, 
so long you are young.

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