Giving thanks


Began my day with a nice long conversation with my Mom
Coffee, of course, and then special Cranberry relish recipe
Dad had a good day, surgery tomorrow
Enjoying a lovely, peaceful, grateful, happy Thanksgiving


Grateful for everything. Family, Friends, courage, love, life... 

 Iyanla Vanzant quote: "Prayers are always answered. You don't have to beg or make deals with the Creator when you pray. The key is to pray with faith, knowing and believing that, what you ask for, you already have!"

Jackie Joyner-Kersee, "All I ever wanted really, and continue to want out of life, is to give 100 percent to whatever I'm doing and to be committed to whatever
 I'm doing and then let the results speak for themselves.  
Also to never take myself or people for granted and always be 
thankful and grateful to the people who helped me." 
~ our Thanksgiving message from President Jo Allen
Karen, Ken, Susan, Jackie, John, Bob, Mom and Dad
Love my Law Family
Misty, Mom, and Mandy at Flora Phenomena
https://www.facebook.com/namastedharmacafe/photos/pb.377675318919810.-2207520000.1417173849./859093210778016/?type=3&theaterAs we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. -John F. Kennedy

Oatmeal with candied ginger and dried dark cherries for breakfast
Pomegranate guacamole - yum!
Quest to
Rest


"Union with yourself is the essence of yoga." #750 of 1,001 Yoga Pearls of Wisdom
"Visualize light illuminating your muscles and joints as you do asanas." #752
 "When Mountains speak, Wise men listen " ~ John Muir
eXpress gratitude daily
Yoga - I an very grateful for YOGA!!
Zig Ziglar quote: "There will always be people in your life who treat you wrong. Be sure to THANK them for making you STRONG."

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