Aligning with Grace...

Alignment can be philosophical, emotional, physical, and/or intentional p. 68

Breakdown vs. Breakthrough p.68

Cultivate Contentment

Discernment p. 54 Detached interest p. 67

"Embracing all aspects of life must include all aspects of one's self as well."

Fertile ground...Fruits of true spiritual life... Flow of grace :) p.84

Grow and bloom p. 36 Grace and freedom

Happiness signs through the cells of the body and communication is undeniable p.35

Invoking the presence of my teacher p.64

Juxtaposition of my ideals p.27

Kaya Sadhana - the cultivation of the body as a means of transformation p.38

"Lovingly guide ourselves back to our intention for making peace." p.59

Metaphorically, we are aligning ourselves with the ancient ritual of exchanging prasad." p. 93

Now is what we have p. 59

Open to what is greater than Our darkness p. 48

Practice of making Peace with the body p. 61

Quieting the mind... Questioning, do I feel while? p. 81

Relationship in Resonance with the Divine p. 28

Strength, flexibility, range of motion, ease of movement, and sensitivity p.56

Tantra can be defined as "looming together or a weaving together." p. 133

Unbounded freedom and ease through Universal Spirit p. 41

Vehicle for God realization...great awareness, for spiritual practice , self-expression and celebration p. 48

Willingness to serve...Wake up and do yoga p. 81

eXtraordinary consideration...eXperience love, joy and ecstasy in the body p. 47

Yoga practitioners ... use the poses... as a creative medium p. 83