My Birthday, July 13, 2014

Asteya : even breathing that creates a calm balanced state Pearl of Yoga Wisdom #350

Breathe in the Spirit #348

Calm and balanced state - very important

Every day Equal breath

Fresh ideas

Thank you Meghan

"Inhale, and God appraoches you." ~ Sri Tirumalai Krishnamacharya (188-1989), India

"Live fully in each moment." ~ Pearl # 354
Me at Malted Barley photo by Nancy Law

"Not over the hill yet" by Jackie Law

"Paschimottanasana or seated forward bending posture is technically intense western stretch, since Paschima means west in Sanskrit and Uttana means intense stretch."

Quality of life depends on Quality of Heart
Reading, Resting, Relaxing
Saying yes to the Sweetness of life

Thank you EVERYONE for all of my HAPPY Birthday wishes
Upside down Birthday wish to myself

Very tired daughter took this picture for me at East Beach
Watch Hill, RI
Yes! to life and...
Zest Bakery!